Many of us, through isolation or otherwise will be tasked with serving up Christmas dinner for the very first time this year.

The very thought of cooking up a storm on Christmas morning can strike fear into the culinary incompetent among us.

But is it as daunting as one might expect?

TV Chef, Mindful Eating Coach and Wellness Advocate, Aisling Larkin joined Kieran to give some advice.

Source: https://www.newstalk.com/podcasts/highlights-from-the-hard-shoulder/aisling-larkin-with-advice-for-those-cooking-the-christmas-dinner-for-the-first-time